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"I had the benefit of working with Jessie over a three year period. I always felt held safely by her; I particularly appreciated her deep somatic awareness which helped to work with the feelings I carried in my body as well as recognise my thought patterns and behaviours. Jessie is an excellent and insightful therapist."
July, 2026
I have supported adults from 18 + in person and online who are struggling with:
Anxiety
Depression
Aspects of neurodiversity (including ADHD and Autism)
Relationship challenges
Childhood trauma and abuse
Feeling stuck, burnt out or overwhelmed
Processing grief or loss
Exploring sexual identity and gender expression
Self exploration
Spiritual development
As a psychosynthesis counsellor my approach is transpersonal, relational and integrative. It is a form of talking therapy and can be as creative as the process requires. This may include, for example, grounding meditations, active imagination and techniques to help you connect to your mind, body and feelings.
Regardless of your presenting issue, it's about treating who you are as a person and finding out what is most supportive for you. This is a process that unfolds over time.
“If you change the way you look at things, the things you look at change.”
“If you change the way you look at things, the things you look at change.”
Dr. Wayne Dyer
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